998 Results
Overtraining and Under Eating: Athletes at Risk of RED-S Syndrome
Regular exercise typically improves mood, promotes better sleep, and prevents health problems such as high blood pressure. However, if people exercise too much, as Katie Kirk did, they can experience a wide range of negative health effects.
Chronic Pain and Mental Health Often Interconnected
Chronic pain and mental health disorders often occur together. In fact, research suggests that chronic pain and mental health problems can contribute to and exacerbate the other.