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Anxiety Disorders

Learn about anxiety disorders, including symptoms, risk factors, treatment options and answers to your questions.

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More Benefits of Exercise: Preventing and Treating Anxiety

  • Anxiety

There are many reasons we should all be getting out to exercise– improved sleep, increased energy, reduced risk of chronic disease and more. Preventing anxiety is one more reason to keep up your exercise routine, according to new research published in June in the journal Depression and Anxiety.

Social Anxiety: More Than Just Shy or Self-Conscious

  • Anxiety, Children and Youth, Patients and Families

Most people worry about what other people think about them sometimes: “Do I look okay?” “Did what I just say make sense?” But for some people, these thoughts can be intense, troubling and persistent.

New Patient Guide for Mood and Anxiety Disorders Available to the Public

A new book developed by the Anxiety and Depression Association of America (ADAA) and published by the American Psychiatric Association (APA) provides readers with the evidence-based knowledge and tools to understand mood disorders and make informed decisions toward lasting mental health and wellbeing.

New Study Documents Increased Anxiety Among Black Emerging Adults from Exposure to Police Violence

Anxiety disorders are among the most prevalent disorders for Black emerging adults 18 to 29 years of age in America. Frequent exposure to police violence among Black emerging adults puts this population at risk for increased rates of anxiety disorders, according to a new study from researchers at Washington University in St. Louis and presented at the American Psychiatric Association’s Annual Meeting, held online.

Autism, Anxiety and Sensory Challenges

  • Anxiety, Autism, Patients and Families

Anxiety disorders are common in children and adolescents, and sensory reactivity is also common among young children. Both conditions are more common in children with autism than children without autism. Researchers are exploring the connections and relationships between these conditions.

How to Recognize Depression and Anxiety in Young Athletes and How to Help

  • Anxiety, Children and Youth, Depression, Patients and Families

Youth sports can be an incredibly rewarding experience for kids, teaching them valuable life skills such as teamwork, resilience, and hard work. However, youth athletes also can struggle with anxiety and depression. As a parent, knowing the signs of these conditions can help you support your child's well-being. In this blog, we'll explore how to recognize depression and anxiety in young athletes and offer guidance on how to best help your child.

Video-based Program Helps Reduce Anxiety

  • Anxiety, Patients and Families

Technology is increasingly being used in many ways to help meet needs for mental health services and support. For example, apps can help track your mood or symptoms and can help connect you to providers or other support. Among the barriers that technology may help overcome are access to care, cost and stigma. Despite increased awareness and acceptance of mental health care, many people are reluctant to seek help.

Expert Q&A: Obsessive-Compulsive and Related Disorders

Expert Q and A on Obsessive-compulsive disorder (OCD), an anxiety disorder in which people have recurring, unwanted thoughts, ideas or sensations (obsessions) that make them feel driven to do something repetitively (compulsions).

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