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    Social Connections Key to Maintaining Mental Well-being

    • Depression, Patients and Families

    Positive social connections have consistently been shown to support mental health and well-being. New research finds that social support is also key to coping with the challenges of the COVID-19 pandemic. The pandemic has upended life for most of us, and the uncertainty, economic strain and isolation have left many struggling with stress, anxiety or depression.

    APA Gives Back to New Orleans Musicians’ Clinic

    Today American Psychiatric Association (APA) President Vivian Pender presented the New Orleans Musicians’ Clinic’s Director of Psychiatry, John J. Hutchings, with a donation of $xx,xxxx as part of its annual APA Gives Back program. Now in its 13th year, APA Gives Back provides an opportunity for the organization, its members, and Annual Meeting attendees to support a charitable organization in the city in which the meeting is held.

    7 Tips for Using Social Media for Mental Well-being

    • Healthy living for mental well-being, Patients and Families, Public awareness

    Social wellness, a measure of connectedness with family, friends and community, is key in influencing happiness and positive mental health.(1,2) Research has shown social connection to be a protective factor against a host of mental health disorders, from depression to anxiety.(2) The quality and quantity of our social relationships can also impact our physical health.(3)

    Sense of Smell, Memories and Emotions

    • Older adults, Patients and Families, Serious mental illness, Trauma

    Many people have had the experience of a familiar smell bringing up a memory or a feeling. That is just one of several ways our sense of smell is associated with mental health and emotions. Memories associated with a specific odor may be particularly strong. In writing about the relation of these odor-evoked memories to our mental health, psychologist Rachel Herz, Ph.D., concludes that “from numerous perspectives it is evident that the autobiographical memories and emotional associations that ar

    Expanding Mental Health Uses for Virtual Reality

    • Anxiety, Patients and Families, Serious mental illness, Trauma

    Virtual reality technology is increasingly being used to support mental health and treat a variety of mental health disorders, especially as the technology becomes more familiar and more affordable. Virtual reality (VR) offers several advantages, including convenience and the ability to adapt and individualize it. Among the conditions being effectively treated with VR are PTSD, anxiety and phobias.

    APA Calls on Administration to Provide Humane Care for Asylum Seekers at U.S. Border

    The American Psychiatric Association (APA) is deeply concerned with the recent reports regarding the conditions children and their families who are seeking asylum at the U.S. border are being held in, and the traumatic affects those conditions will have on their mental health. In response, the APA released this statement from APA President Bruce Schwartz, M.D.:

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