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Colleges Increase Their Focus on Student Mental Health

  • Anxiety, Depression, Patients and Families

As many students head back to college this fall, a new survey finds that student mental health is getting more attention among college leaders. Eight out of 10 colleges are placing a greater priority on student mental health now compared to three years ago, according to a recent survey of college presidents from the American Council on Education. Most college presidents said their staff and faculty are spending more time addressing mental health concerns that three years ago. More than 70%, of t

Olympian Mindset: The Role of Sports Psychiatry

  • Public awareness, Treatment

The journey to becoming an Olympian is as much a mental endeavor as a physical one. Behind every gold medal and record-breaking performance lies preparation, mental clarity, resilience, physical training, and sacrifices. Athletes face internal and external pressures from family and coaches to their self-criticism and strides toward perfection. These factors can ultimately lead to detrimental effects on performance. However, through optimizing their mental health and overall well-being, athletes

Infertility: The Impact of Stress and Mental Health

  • Anxiety, Depression, Patients and Families, Women

Infertility, though often not talked about, is common. An estimated one in eight couples (or 12% of married women) have trouble getting pregnant or sustaining a pregnancy. There are a range of complex connections between mental health and infertility.

Brain Imaging Shows the Impacts of Psychotherapy

  • Depression, OCD, Trauma

Psychotherapy, or talk therapy, is an effective treatment for many mental health disorders. Advances in brain imaging are increasingly allowing researchers to observe the changes in the brain resulting from psychotherapy treatment.

New Study: Community College Students Often Face Mental Health Challenges

  • Anxiety, Depression, Patients and Families

Community college students have higher rates of mental health problems compared to same age peers at 4-year institutions, according to a new national study. It also found that community college students from traditionally marginalized backgrounds were more likely to have mental health problems and less likely to get treatment. The study appears online this week in Psychiatric Services, a journal of the American Psychiatric Association.

Healing Through Art

  • Patients and Families

Visual arts, whether you’re engaging in them or just appreciating them, can bring enjoyment and encouragement, but expressing oneself through art can also have physical and mental health benefits. Art therapy, a type of psychotherapy, helps provide a way to express emotions and experiences not easily expressed in words. It is not about the final product; it is about healing through the process of making art. Research has identified a range of physical and mental health benefits of art and art t

On the Phone, In a Group, Online: New Study Evaluates Effectiveness of Different Therapy Delivery Methods

  • Depression, Patients and Families

Cognitive behavioral therapy (CBT) has been shown an effective treatment for depression and other mental health conditions. CBT helps people identify and change thinking and behaviors that are harmful or ineffective and, instead, focus on solving current problems. In addition to being delivered in individual therapy, CBT can be offered in other ways, such as group therapy and self-help programs. A new meta-analysis examining various delivery formats found group, telephone-administered, and gui

Problem Gambling and Online Access

  • Addiction, Patients and Families

March is Problem Gambling Awareness Month, and most Americans support increased public awareness and investment in treatment, according to a new survey commissioned by the National Council on Problem Gambling (NCPG).

Hispanic Heritage Month: Talking about Music, Music Therapy and Sharing Experiences in an Inpatient Setting

  • Diverse populations, Patients and Families, Treatment

During Hispanic Heritage Month (Sept. 15 - Oct. 15) we celebrate the histories, cultures, and contributions of American citizens whose ancestors came from the Caribbean, Spain, Mexico and Central and South America. I would like to start this article by noting that I am not an expert in music therapy, so my perspective is quite narrow. However, I will share some background, history, my own experience and resources to hopefully spark some ideas for you to incorporate music from this rich and diver

New Research Finds Greater Continuity of Psychotherapy After Shift to Telehealth

The rapid transition to virtual care that occurred with the onset of the COVID-19 pandemic resulted in better continuity of psychotherapy visits compared to prior to the pandemic when almost all visits were in-person, according to new research published in Psychiatric Services, a journal of the American Psychiatric Association. In addition, the time between appointments grew shorter after the transition to virtual care. The study results highlight the benefits of continued availability of virtua

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