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Not Only Amount, But Timing of Sleep Can Be Important for Mental Health

  • Healthy living for mental well-being, Patients and Families, Sleep Disorders

The amount and quality of sleep we get are important to both physical and mental health. Sleep and circadian rhythm disturbances are associated with the onset and worsening of some mental health disorders – including depression, anxiety, bipolar disorder and schizophrenia. A new research review highlights the prevalence of these disturbances in people with mental health disorders and suggests that disturbances in sleep and internal body clocks can trigger or exacerbate mental health issues

Air Pollution’s Impact on Mental Health

  • Patients and Families, Teens and young adults

Air pollution is a major environmental health risk — the links between air pollution and health conditions such as respiratory and cardiovascular diseases are well established. Though less well-understood, there is substantial evidence that air pollution also impacts mental health.

COVID-19 Mental Health Impacts: Resources for Psychiatrists

  • Anxiety, What APA is Doing For You

With COVID-19 evolving rapidly across the world, APA’s Committee on Psychiatric Dimensions of Disasters and the APA’s Council on International Psychiatry compiled the following list of resources for psychiatrists.

APA Statement on Psychiatry and Global Unrest

The American Psychiatric Association (APA) represents the physicians who deal with the interrelationship between physical and mental health and touch on human emotion, social connection, thought, and behavior. APA asserts that no matter where political lines are drawn, the human and societal tolls of war and conflict are devastating and have immediate and downstream effects on mental health.

Americans’ Pets Offer Mental Health Support to Their Owners, 1 out of 5 Pet Owners Has an Emotional Support Animal

They say in Washington, if you want a friend, get a dog. The results of an American Psychiatric Association Healthy Minds Monthly Poll released jointly with the American Veterinary Medical Association seem to align with that adage: Among the many mental health benefits of pets, nearly two-thirds of pet owners say that their animals offer companionship (65%), are a true friend (65%) and provide unconditional love and support (64%).

One in Three Americans Worry About Social Media’s Impact on Mental Health Nearly Half Say It Has Hurt Society at Large

Twenty-five years after the website Sixdegrees.com began a revolution in the way people used the internet, a third of Americans say social media does more harm than good to their mental health. Nearly half said that social media has hurt society at large and 42 percent said it has hurt political discourse. This is according to the results of the American Psychiatric Association (APA)’s February 2022 Healthy Minds Monthly* a poll conducted by Morning Consult, fielded Jan. 19-20, 2022, among a nat

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