APA Blogs
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Women’s History Month: The Rise of Reproductive Psychiatry
During Women’s History Month, we invite you to reflect on the history of women’s mental health and the rapid advancement of the field of reproductive psychiatry over the past several decades. While our understanding of women’s mental health has thankfully progressed from Hippocrates’ attribution of psychological distress to a “wandering uterus,” much of this development has been surprisingly recent.
Pets and Mental Health: Social Media Toolkit
In March, The American Psychiatric Association (APA) is focusing on promoting celebrating the mental health impact of our cats, dogs and other furry (and not furry) friends with #Paws4MentalHealth. During the month we are encouraging everyone to take a break, get up, stretch, and share a pic of their pet and how they positively impact their mental health
The Mental Health Benefits of Simple Acts of Kindness
There are many reasons acts of kindness are good for the giver and the receiver. New research looks at the mental health benefits, finding that performing acts of kindness may help reduce symptoms of depression and anxiety.(1) “Acts of kindness” refer to benevolent and helpful actions intentionally directed towards another person, motivated by the desire to help another and not to gain reward or to avoid punishment
An Upcoming Storm: The Persistent Impacts of COVID-19 on the Black Community
- By Dimitry Francois, M.D.
The post-COVID impact on health in the Black community in the United States has been severe and widespread.
7 Tips for Using Social Media for Mental Well-being
Social wellness, a measure of connectedness with family, friends and community, is key in influencing happiness and positive mental health.(1,2) Research has shown social connection to be a protective factor against a host of mental health disorders, from depression to anxiety.(2) The quality and quantity of our social relationships can also impact our physical health.(3)