Many people with mental health conditions don’t get needed treatment. Despite increased awareness and public discussion of mental health, stigma remains one of the primary barriers to people getting help. The use of brief videos, traditional and “selfie” style, with messages of recovery and hope may help reduce stigma and increase understanding of mental illness, as well as young people’s willingness to seek help, according to a recent study published in Psychiatric Services
Many people suffer with chronic pain, and it is a leading cause of disability worldwide. The typical treatment has involved the use of opioids, but they have well-established drawbacks and risks, including the risk of dependence. Many alternatives are being explored and there is increasing research and evidence of the effectiveness of mindfulness interventions in reducing pain.
Posttraumatic stress disorder (PTSD) affects an estimated one in seven adults at some time in their lives and it affects a large proportion of military members and veterans. In addition to the variety of effective treatments available, people often also use complementary interventions, such as the use of trained PTSD service dogs. These service dogs perform specific tasks that help address PTSD symptoms, such as applying pressure to alleviate anxiety and nudging to interrupt flashbacks