APA Blogs
19 Results
Olympian Mindset: The Role of Sports Psychiatry
- By Brook Choulet, M.D.
The journey to becoming an Olympian is as much a mental endeavor as a physical one. Behind every gold medal and record-breaking performance lies preparation, mental clarity, resilience, physical training, and sacrifices. Athletes face internal and external pressures from family and coaches to their self-criticism and strides toward perfection. These factors can ultimately lead to detrimental effects on performance. However, through optimizing their mental health and overall well-being, athletes can harness the strength of their minds, leading to mental clarity, focus, and record-breaking performances.
An App for Therapy? Exploring Digital Therapeutics
In May 2024, the Food and Drug Administration approved the first app for the treatment of depression, Rejoyn. This new smartphone app is intended to help treat people who don’t fully respond to antidepressants and it is expected to be available for patients starting this summer. This is the latest in a series of FDA approvals of digital therapeutics for mental health conditions
Alcohol Use Disorder: Social Media, Technology, and Treatment
While most can enjoy alcohol occasionally without problems, alcohol use disorder is common and often untreated. An estimated 11% of all adults and 15% of young adults (aged 18-25) had alcohol use disorder in the past year. Several recent studies highlight some challenges related to alcohol content on social media along with some promising approaches to treatment.
Hispanic Heritage Month: How One Psychiatrist Explored Culturally Competent Care
One in five (22%) Hispanics/Latinos have a mental illness and one in 20 have a serious mental illness, according to the latest federal government data (SAMHSA 2023). Yet only 36% of Hispanics/Latinos received mental health services, compared to 52% of whites. During Hispanic Heritage Month (Sept. 15 – Oct. 15), we can celebrate the achievements and contributions of Hispanics/Latinos while also acknowledging the equity work that still needs to be done to increase access to care and decrease stigma around mental health and substance use. Psychiatrists and other mental health professionals can help meet the moment by considering Hispanic/Latino communities’ varied needs, including language fluency and cultural competency.
Hispanic Heritage Month: Talking about Music, Music Therapy and Sharing Experiences in an Inpatient Setting
- By Ruby C. Castilla-Puentes, M.D., Dr.P.H., M.B.A.
During Hispanic Heritage Month (Sept. 15 - Oct. 15) we celebrate the histories, cultures, and contributions of American citizens whose ancestors came from the Caribbean, Spain, Mexico and Central and South America. I would like to start this article by noting that I am not an expert in music therapy, so my perspective is quite narrow. However, I will share some background, history, my own experience and resources to hopefully spark some ideas for you to incorporate music from this rich and diverse cultural collective. I would like to share my experience with staff members and families in the acute patient unit of the Mental Health Unit at Santa Clara Hospital