APA Blogs
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Is Social Jet Lag Dragging You Down?
Social jet lag refers to the mismatch between a person’s internal clock and their daily schedules. For most people that means the difference in sleep schedules between weekdays (school or workdays) and weekends (non-workdays).
World AIDS Day
World AIDS Day, Dec. 1, is a time to remember, to educate and to decrease stigma around HIV/AIDS. The theme of this year's World AIDS Day is "Communities Make the Difference," recognizing the essential role that communities have played supporting people living with HIV and advocating for better access to prevention and treatment. For people with HIV, it’s important to take care of both physical health and mental health. People with HIV have increased risk for mental health problems.
International Survivors of Suicide Loss Day
Nov. 23 is International Survivors of Suicide Loss Day, a day designated by Congress as a day for those affected by suicide to come together for healing and support. It falls on the Saturday before Thanksgiving each year.
Treatments are Available for the So-called Winter Blues
As we move toward winter with shorter daylight hours and falling temperatures, many people begin to feel the cloud of seasonal depression. Seasonal affective disorder (SAD) is a form of depression that occurs seasonally, typically in the winter months. SAD is not just the winter blues – SAD is a subtype of major depressive disorder. It can also occur during summer, but it is much less common that time of year.
Deep Brain Stimulation Shows Promise for People with Severe Depression
A new study finds potentially long-lasting benefits of deep brain stimulation (DBS) for people who have not responded to other treatments for severe depression. DBS is commonly used to treat Parkinson’s disease and it is also approved to treat epilepsy, essential tremor (a neurological disorder that causes shaking), dystonia (a movement disorder) and obsessive-compulsive disorder. It is being studied to treat other conditions, including treatment-resistant depression.