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What Will Protect Health Care Workers’ Mental Health During the Pandemic?
Health care workers have been on the front lines of the COVID-19 pandemic since March, many of them facing very difficult and stressful situations, such as long hours, lack of equipment, unknowns about spread of the virus, and concerns for their own safety and that of their families. Some health care workers have lost colleagues or family members to COVID-19. The mental health concerns the workforce faces are devastating and may linger long after the pandemic ends. Â
New Research Details Links Between COVID and Mental Health
Several new studies highlight links between mental health disorders and COVID-19. People with mental health disorders and intellectual disabilities are more at risk for contracting COVID and people who have had COVID are at greater risk for developing mental disorders. Understanding these risks can potentially help health professionals and individuals to improve prevention, assessment, and treatment.
Simple Tips to Help You Get Moving and Boost Mental Well-Being
Among the many consequences of the COVID-19 lockdowns are limitations on physical activity. New research reinforces the mental health benefits of physical activity and exercise as pandemic restrictions continue.
Chronic Pain and Mental Health Often Interconnected
Chronic pain and mental health disorders often occur together. In fact, research suggests that chronic pain and mental health problems can contribute to and exacerbate the other.
The Psychological Hurdle of Sports Retirement
For that athlete who viewed the 2020 Olympics as the pinnacle of their career, or for that senior in college who was excited to share their last championship with their teammates, the pandemic has brought about an anti-climactic and disappointing end to their season and a forced break from training, and, for some, forced premature retirement. Sports retirement is often a major life transition for an athlete and can therefore be a major psychological challenge.