APA Blogs
83 Results
Personality Types and Traits Impact How We Cope with Loneliness and Isolation
A new study looks at the issue of loneliness, a growing public health concern even before the current environment of social distancing and self-isolation created by the COVID-19 pandemic. The study looked at older adults living in senior living communities and characteristics that help some people avoid feeling lonely as they age.
The Power of Pets for Your Well-being
Most pet owners are well aware that pets make our lives better, but they can also help improve our health. Research continues to identify many ways pets help improve our health, including helping maintain mental health and well-being. More than two-thirds of us, about 68% of U.S. households, have a pet.
Online Support for People with Mental Health Conditions
While these unprecedented times are stressful for everyone, people with mental health conditions may face particular challenges. Many organizations offer ways to connect and find support online or by phone for general mental health and for specific conditions.
Could Psychedelics be Used to Treat Mental Illness?
There has been increased interest and research in psychedelics as a treatment for mental illness in recent years. A new review study concludes that while research is still preliminary, psychedelics, such as lysergic acid diethylamide (LSD), show promise for treating conditions including treatment-resistant depression, anxiety and posttraumatic stress disorder (PTSD).
Rumination: A Cycle of Negative Thinking
Rumination involves repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The repetitive, negative aspect of rumination can contribute to the development of depression or anxiety and can worsen existing conditions.