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January 29, 2020

Using Artificial Intelligence to Improve Psychotherapy Outcomes

  • Patients and Families

Artificial intelligence, the ability of a computer program or a machine to think and learn, is increasingly being used in many areas, including mental health treatment. A new study uses artificial intelligence to measure psychotherapy treatment and to examine links between specific aspects of the therapy and outcomes. This information could potentially lead to improvements in psychotherapy.

January 09, 2020

Warm Lines: Providing Help Before a Crisis Develops

  • Patients and Families

A warm line is a confidential, free phone service offering mental health support. Unlike a crisis line or hotline, they are not intended for emergency situations. Warm lines are typically staffed by volunteer or paid peers—people with personal experience with mental health disorders.  They use their experience to better understand and support callers, offering conversation, emotional support and information on local mental health services and other community services when needed.

December 31, 2019

Complicated Grief: When Time Doesn’t Ease the Pain of Loss

  • Depression, Patients and Families

Everyone will experience loss of loved ones in their lives and grief is a natural response. It is also a very individual process. Anniversaries, holidays, and other milestones are often particularly difficult. As painful as the process of grief can be, with support of family and friends, most people go through it without needing the help of a mental health professional. However, some experience severe, prolonged and disabling grief symptoms, referred to as complicated grief.

December 20, 2019

Knowing about Mental Health Concerns of Friends and Family Members Reduces Stigma and Encourages People to Seek Help

  • Depression, Patients and Families

A new study highlights the value of people sharing their mental health problems and treatment with friends and family. When people know a friend or family member with a mental health illness, they are more likely to recognize and understand their own mental health issues and seek treatment, according to study from researchers from Palo Alto University in Palo Alto, California

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