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APA Blogs

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191 Results

March 05, 2020

Rumination: A Cycle of Negative Thinking

  • Anxiety, Depression, Patients and Families

Rumination involves repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The repetitive, negative aspect of rumination can contribute to the development of depression or anxiety and can worsen existing conditions.

February 28, 2020

Recognizing and Addressing Bias in the Workplace

  • Patients and Families

I was the attending psychiatrist working at a busy, urban emergency room speaking outside a treatment room with a patient’s daughter, a middle-aged Caucasian woman. I was taking notes when a male trainee approached and interrupted, speaking directly to the patient’s daughter. He assumed she was the doctor (I was wearing scrubs and my physician ID) and called her Dr. Hart and mentioned he needed to discuss a patient.

February 12, 2020

Dark Chocolate Offers a Variety of Potential Benefits

  • Depression, Patients and Families

Many of us regularly enjoy, or even crave, chocolate at times. As you consider your chocolate choices, opting for dark chocolate may be your best bet. Research continues to identify a variety of health and mental health benefits associated with dark chocolate.

February 10, 2020

New Survey Shows Increasing Loneliness, Including on the Job

  • Patients and Families

Loneliness is a major public health concern and, according to a new national survey more Americans are saying they are lonely. Loneliness is associated with increased risk for both physical and mental health problems. The health impacts of loneliness are similar to that of other well-known health risks, such as smoking, obesity, physical inactivity and air pollution.

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