APA Blogs
236 Results
Twelve-Step-Based Programs Effective for Substance Use Problems
Spiritual or religious based programs, such as those based on the principles of Alcoholics Anonymous, are effective for treating people with substance use disorders, according to the first systematic review of such programs. In the U.S., more than 20 million people 12 years and older (about 7.4%) have a substance use disorder and among 18-to-25-year-olds, 15% have a substance use disorder, according to the 2018 National Survey on Drug Use and Health.
U.S. Surgeon General’s Warning on Marijuana Use and the Developing Brain
On August 29, the U.S. Surgeon General issued a new advisory on marijuana use and the developing brain. The advisory focuses on the dangers of marijuana for adolescents and for pregnant women. The statement from Surgeon General Vice Adm. Jerome Adams emphasized “the importance of protecting our Nation from the health risks of marijuana use in adolescence and during pregnancy. Recent increases in access to marijuana and in its potency, along with misperceptions of safety of marijuana endanger our most precious resource, our nation’s youth.”
Team Sports May Help Build Resilience After Trauma
Traumatic and other negative experiences in childhood can have lasting effects, including increased chances of physical health issues and mental health problems such as depression and anxiety. A new study finds that among people who had adverse childhood experiences, participation in sports during adolescence is associated with better adult mental health
On the Phone, In a Group, Online: New Study Evaluates Effectiveness of Different Therapy Delivery Methods
Cognitive behavioral therapy (CBT) has been shown an effective treatment for depression and other mental health conditions. CBT helps people identify and change thinking and behaviors that are harmful or ineffective and, instead, focus on solving current problems. In addition to being delivered in individual therapy, CBT can be offered in other ways, such as group therapy and self-help programs. A new meta-analysis examining various delivery formats found group, telephone-administered, and guided self-help formats as effective as individual therapy.
For Women, Quitting Alcohol Can Lead to Improved Mental Well-Being
Completely abstaining from alcohol may be beneficial for mental well-being, especially for women, according to a new study in the Canadian Medical Association Journal. These benefits were seen in women who were lifetime abstainers and in women who quit drinking alcohol.