APA Blogs
236 Results
How to Discuss Controversial Issues with Your Mental Health in Mind
As elections, wars, and other controversial events and issues swirl in the news feeds and on social media, you may have strong viewpoints and feel passionately about a cause. You will also encounter people who have an opposing view to yours — in your family, at work or school, on social media or somewhere else in your life.
Pets and Mental Health: 2024 Social Media Toolkit
We're back again! March is here, and so is #Paws4MentalHealth, celebrating the mental health impact of our cats, dogs and other furry (and not furry) friends. Join the movement and take a "paws" in your day to share how your pets positively influence your well-being. Let's make this a month to remember! #Paws4MentalHealth
How to Reduce Loneliness
Loneliness has been identified as a major public health concern with significant implications for physical health, mental health and well-being. APA’s latest Healthy Minds Monthly national poll found that 30% of adults say they have experienced feelings of loneliness at least once a week over the past year. Research has found that loneliness and social isolation may be as bad for your health as obesity or smoking 15 cigarettes a day, and significantly impacts mental health.(1) While it has been a concern for some time, the COVID-19 pandemic increased the problem as well as public awareness of the issue.
Understanding the Barriers to Coming Out for LGBTQ+ People of Color
Even as societal attitudes and laws have shifted, many queer people from minority communities still stay in the closet. Understanding the reasons why can help health professionals better serve this group, and everyone to better understand the challenges this community faces.
Experts Offer Tips for Navigating Mental Health Apps for Youth
Mobile apps for mental health and wellness have changed the way that people—particularly youth—track and care for their mental health. With more than 10,000 mental health–related apps on the market today, d how can mental health professionals help youth navigate their options and decide what usage, if any, is appropriate?