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Simple Tips to Help You Get Moving and Boost Mental Well-Being
Among the many consequences of the COVID-19 lockdowns are limitations on physical activity. New research reinforces the mental health benefits of physical activity and exercise as pandemic restrictions continue.
Chronic Pain and Mental Health Often Interconnected
Chronic pain and mental health disorders often occur together. In fact, research suggests that chronic pain and mental health problems can contribute to and exacerbate the other.
Putting a Care Plan in Place Before a Mental Health Crisis
A Psychiatric Advance Directive (PAD) can be useful tool to help people with serious mental illness plan ahead and have more control over their treatment during a time of crisis. A PAD (sometimes called a mental health advanced directive) is a legal document that includes a list of instructions and preferences that the individual wishes to be followed in case of a mental health crisis.
Address Your Feelings During This Election Cycle and Seek Medical Care if Needed
During these uncertain times, it can be very difficult to manage all that is happening around us:Â the pandemic, job and financial insecurities, police brutality leading to protests and community unrest, and uneasiness around the voting process and the election outcome.Â
Racial Disparities in ADHD
Two recent reports highlight racial disparities in the prevalence of attention-deficit/hyperactivity disorder (ADHD) diagnoses. A meta-analysis published online in JAMA Psychiatry in September found that Black individuals are at higher risk of ADHD diagnosis than the general population, a finding that “challenges generally accepted statements that Black individuals have a lower prevalence of ADHD compared with others,” the authors note.