Get Outside: The Many Ways Nature Can Boost Your Mental Well-Being

• Healthy living for mental well-being

‘Go outside and get some fresh air’ has long been common advice for staying healthy. Although the calming, mood-boosting and inspirational effects of spending time in nature have long-been championed, recent research has strengthened the case in support of nature's therapeutic benefits.

November Is National Family Caregivers Month

• Healthy living for mental well-being, Older adults, Patients and Families

Day in and day out, more than 4 million family caregivers in the U.S. provide care for adult family and friends with chronic illnesses or other needs for assistance. National Family Caregivers Month offers an opportunity to raise awareness of the issues; celebrate their efforts and increase support for family caregivers.

‘It’s only a Scratch!’ – Athletes and Injury Concealment

Just as this theatrical stubbornness of the Black Knight displays the downplaying of injury, so too can employees, patients, and athletes. Malingering is the fabrication or exaggeration of a symptom for “secondary gain.” When the opposite occurs, in the case of the Black Knight, for example, that can be referred to as “reverse malingering.”

Myths and Facts Concerning Abortions and Mental Health

• Patients and Families, Public awareness, Women

The APA Council on Women’s Mental Health has put together a series of Myths and Facts everyone needs to know about abortion and mental health.

Mental Health Concerns in E-Sport Athletes: Lessons from a Legend

• Teens and young adults

Lee Sang-Hyeok is probably the most famous e-sport athlete of all time. Better known as his gamer name “Faker,” he is the most dominant League of Legends player in history, with a total of four world championship titles. His incredible success can be attributed to not only his work ethic, but also the massive infrastructure in place around him, including an enormous training center built in Seoul, Korea by his team T1 Esports. Even with access to some of the best resources the industry has to offer, Faker has struggled with mental health as seen in video blogs with a sports psychologist produced by the T1 Esports team.